If you didn’t already know, I am a huge ACV endorser. Many people hate how it tastes and aren’t sure of it’s benefits đŸ™‚ So here are some answers for you all of you skeptics out there. ACV will……
-Help lower blood sugar levels and fight diabetes
-Help you lose weight by making you feel full
-Lower cholesterol and reduce your risk of heart disease
-May have protective effects against cancer
If you don’t believe me, you can check out this article from Health Line that goes into further detail about these benefits! Now on to our next topic, how do you use it? My preference is drinking it every morning before I begin my day, the concoction I use? Well, lets get into it đŸ™‚
You will need the following ingredients:
-Braggs Organic Apple Cider Vinegar
-Trader Joes Honey Crisp Juice (You can use whatever juice you enjoy best! Dark Juices help to mask the strong flavor)
Add 30mLs of ACV
Then add 30mLs of Honey Crisp Juice
You’re all set! Now drink up and add it into your daily routine, it will take about a week to really feel the results! Let me know what you think in the comments!
.:.Samantha.:.
The Samwich Life 